Fat rats. Research focused on them suggests there may be something to intermittent fasting. So says Monique Tello in Harvard Medical Publishing.
Good, I think. Because this morning I feel like a fat rat.
My wife and I are in our fifth and final week in Italy. Around this time in our stay, a kind of desperation sets in. Can we eat enough before we go home? Yesterday at lunch, after our first course–she had the ravioli, I had the pappardelle in boar ragu–we asked our server about the carbonara. Continue reading